Yoga Essentials - 345255

Yoga Essentials

$48.00

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Activity Details

Yoga Essentials

Meeting Details

Time: 5:30 pm - 6:45 pm

Days: Mon, Thu

Rotary Park Environmental Center

5505 Rose Garden Road

Cape Coral, FL, 33914

(239)549-4606

Facility: Rotary Park Recreation Center Main Room

Eligibility

Age between 16 through 99

Transaction date/time after 03/02/23 @ 12:00am and before 05/09/24 @ 12:00am.
Household Feecode of NONMF,NONNM,NR,RES,RESMF,RESNM.
Interface Type of RecTrac,WebTrac.
Transaction date/time after 03/02/23 @ 12:00am and before 06/01/24 @ 5:00pm.
Household Feecode of NONMF,NONNM,NR,RES,RESMF,RESNM.

Yoga Essentials

This class begins with basic energy balancing techniques, then adds in breath-work and a combination of standing and floor poses to work on increasing strength, flexibility, and balance. Each class ends with meditation to quiet the mind and improve your health and sense of well-being. Please bring a yoga mat, block, strap, towel and water. Drop in fee $10 per person per class

Fees

Fee(s):

Adult Yoga Res. (Standard Fee): $48.00

Fee(s):

Adult Yoga Res. (Standard Fee): $48.00