Tai Chi for Wellness: Empowering Mature Adults - 137124
Tai Chi for Wellness: Empowering Mature Adults
Tai Chi for Wellness: Empowering Mature Adults
Join us for a rejuvenating Tai Chi program designed specifically for mature adults! Our low-impact sessions focus on improving blood circulation, brain function, breathing, coordination, and balance.
Chair assistance: designed to provide support and enhance stability during the practice. Perfect for those 50 and up, our exercises are low impact and easy to follow.
Chair assistance: designed to provide support and enhance stability during the practice. Perfect for those 50 and up, our exercises are low impact and easy to follow.
Join us for a rejuvenating Tai Chi program designed specifically for mature adults! Our low-impact sessions focus on improving blood circulation, brain function, breathing, coordination, and balance.
Chair assistance: designed to provide support and enhance stability during the practice. Perfect for those 50 and up, our exercises are low impact and easy to follow.
Chair assistance: designed to provide support and enhance stability during the practice. Perfect for those 50 and up, our exercises are low impact and easy to follow.
Fees
Fee(s):
Tai Chi for Wellness: Empowering Mature Adults (Standard Fee): $45.00 = $45.00
Fee(s):
Tai Chi for Wellness: Empowering Mature Adults (Standard Fee): $45.00 = $45.00
Instructor(s):
MH SPORT & Health Care Inc